The Highly Sensitive Person (HSP) App

Embrace Your Sensitivity with the HSP App – Available on iOS and Android

App Store

 

Only $4.99/month.

Highly Sensitive Person App

Nurture your unique strengths

Creativity

Dive into well known HSP superpowers

Discover and explore the unique traits that make you a Highly Sensitive Person.

Strong Connection to Nature and Art 1

Unveil the Depths of Your Sensitivity

Discover how your creativity, imagination, and ability to enjoy subtle pleasures shape your experiences.

Identify HSP in yourself and others

Identify HSP in yourself and others

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HSP Sensitivity Self Assessment

Better Understand Your HSP

Are you new to the concept of being a Highly Sensitive Person? You’re not alone. Our free assessment is the first step towards understanding your unique sensitivity traits.

Find out if you’re part of the 15-20% of the population who are HSPs. This quick, insightful assessment will help you uncover aspects of your sensitivity and how it impacts your daily life.

Get your Sensitivity Score with recommended SMART goals* based on your profile. 

Join the HSP Community!

Real-life Scenarios

1
HSP Crash Course

Gain access to our HSP educational course, designed to enrich your understanding of high sensitivity. Review real-life scenarios with tips for common HSP situations.

2
Uncover Your HSP Superpowers

After your assessment, explore deeper into the world of HSP with personalized insights and tools designed to highlight and harness your sensitive strengths.

3
Chat with HSP Guides 24/7

Connect with our AI-powered mentors who can offer guidance, support, and understanding tailored to your HSP profile.

Real Life HSP Scenarios and tips

About our App Subscription

We charge only $4.99 per month a cost low enough to allow anyone to enjoy this app, yet enough to cover the costs of our app developers. By supporting our app, you are helping more people with HSP gain access to this important information.

Guy Hawkins

Web Developer

Discovering this app was a turning point in my life. As a graphic designer, my creativity is my livelihood, but I often

Kristin Watson

Social Influencer

I've always known I was different, but I couldn't quite put my finger on why. Discovering that I'm an HSP through this

Marvin McKinney

College Student

As someone in a tech-driven, fast-paced work environment, managing my high sensitivity often felt like a struggle. The HSP app changed that

Dianne Russell

Artist

This app is a sanctuary for anyone who feels the world deeply. As a yoga instructor, I've always been attuned to the

A heart for Highly Sensitive People
Highly Sensitive People App
Play Video about Highly Sensitive People App

Imagine living in a world where every color is a bit more vivid, every sound a little more resonant, and every emotion felt with a depth that’s truly profound. This is the world of a Highly Sensitive Person, or HSP.

 

Being an HSP isn’t just a trait; it’s a way of experiencing life. About 15-20% of the population are Highly Sensitive Persons. They process sensory data more deeply due to a biological difference in their nervous systems.

FAQs

What is a Highly Sensitive Person (HSP)?

A Highly Sensitive Person (HSP) is someone who experiences the world with heightened sensitivity. This can include deep processing of emotions, a strong emotional response to stimuli, and a greater awareness of subtleties in the environment. HSPs often possess unique strengths like empathy, creativity, and a deep connection to nature and art.

How does the HSP app help me understand my sensitivity?

Our app offers personalized assessments to help you uncover your specific sensitivity traits and superpowers. Based on your responses, we provide an insightful analysis that explains how these traits manifest in your daily life and how you can harness them as strengths.

What kind of community interactions does the app offer?

The app includes a community forum where you can connect with other HSPs. Share experiences, seek advice, and engage in discussions with a supportive network of individuals who understand the unique experiences of high sensitivity.

Are there any resources available for free?

Yes, the app offers some free resources, including the initial self-assessment and access to certain educational content. However, a subscription is required to unlock the full range of features, including in-depth analysis, personalized guidance, and access to the community forum.

Who created the HSP App?

Lauren Richards is an app developer, who graduated from University of New Hampshire (UNH) with a degree in Psychology. After having three children, and discovering her eldest daughter had HSP, Lauren decided to learn everything she could about Highly Sensitive People. After years of research, she developed the HSP app with the help of her husband Paul Richards. You can learn more here

Still have questions? Get in touch

Download & explore your HSP Superpowers today!

Start your free trial today, you won’t regret it!

Strong Connection to Art and Nature for HSPs
  • *The HSP app can generate “SMART goals” based on your self assessments. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. These personalized goals are like mini-plans to help you navigate your daily life based on your unique characteristics.