Discover and explore the unique traits that make you a Highly Sensitive Person.
Discover how your creativity, imagination, and ability to enjoy subtle pleasures shape your experiences.
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Are you new to the concept of being a Highly Sensitive Person? You’re not alone. Our free assessment is the first step towards understanding your unique sensitivity traits.
Find out if you’re part of the 15-20% of the population who are HSPs. This quick, insightful assessment will help you uncover aspects of your sensitivity and how it impacts your daily life.
Get your Sensitivity Score with recommended SMART goals* based on your profile.
Gain access to our HSP educational course, designed to enrich your understanding of high sensitivity. Review real-life scenarios with tips for common HSP situations.
After your assessment, explore deeper into the world of HSP with personalized insights and tools designed to highlight and harness your sensitive strengths.
Connect with our AI-powered mentors who can offer guidance, support, and understanding tailored to your HSP profile.
We charge only $4.99 per month a cost low enough to allow anyone to enjoy this app, yet enough to cover the costs of our app developers. By supporting our app, you are helping more people with HSP gain access to this important information.
Discovering this app was a turning point in my life. As a graphic designer, my creativity is my livelihood, but I often
I've always known I was different, but I couldn't quite put my finger on why. Discovering that I'm an HSP through this
As someone in a tech-driven, fast-paced work environment, managing my high sensitivity often felt like a struggle. The HSP app changed that
This app is a sanctuary for anyone who feels the world deeply. As a yoga instructor, I've always been attuned to the
Imagine living in a world where every color is a bit more vivid, every sound a little more resonant, and every emotion felt with a depth that’s truly profound. This is the world of a Highly Sensitive Person, or HSP.
Being an HSP isn’t just a trait; it’s a way of experiencing life. About 15-20% of the population are Highly Sensitive Persons. They process sensory data more deeply due to a biological difference in their nervous systems.
A Highly Sensitive Person (HSP) is someone who experiences the world with heightened sensitivity. This can include deep processing of emotions, a strong emotional response to stimuli, and a greater awareness of subtleties in the environment. HSPs often possess unique strengths like empathy, creativity, and a deep connection to nature and art.
Our app offers personalized assessments to help you uncover your specific sensitivity traits and superpowers. Based on your responses, we provide an insightful analysis that explains how these traits manifest in your daily life and how you can harness them as strengths.
The app includes a community forum where you can connect with other HSPs. Share experiences, seek advice, and engage in discussions with a supportive network of individuals who understand the unique experiences of high sensitivity.
Yes, the app offers some free resources, including the initial self-assessment and access to certain educational content. However, a subscription is required to unlock the full range of features, including in-depth analysis, personalized guidance, and access to the community forum.
Lauren Richards is an app developer, who graduated from University of New Hampshire (UNH) with a degree in Psychology. After having three children, and discovering her eldest daughter had HSP, Lauren decided to learn everything she could about Highly Sensitive People. After years of research, she developed the HSP app with the help of her husband Paul Richards. You can learn more here.